With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In "Acupressure's Potent Points," Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
(Jazz Transcriptions). The Omnibook has become the book to turn to when you want to master the Bird. Includes 60 solos such as Anthropology * Au Privave (Nos. 1 and 2) * Billie's Bounce * Blues for Alice * Chi Chi * Confirmation * Constellation * Dewey Square * Donna Lee * Ko Ko * Moose the Mooch * Ornithology * Scrapple from the Apple * Shawnuff * Yardbird Suite * and more. Transcribed by Jamey Aebersold and Ken Slone. Spiral-bound, with chord symbols, metronome markings, record information, and practice suggestions. "One of jazz education's holy scriptures." JazzTimes New and Updated edition - It was the biggest leak in history. WikiLeaks infuriated the world's greatest superpower, embarrassed the British royal family and helped cause a revolution in North Africa. The man behind it was Julian Assange, one of the strangest figures ever to become a worldwide celebrity. Internet messiah or cyber-terrorist? Information freedom fighter or sex criminal? In this newly updated edition, award-winning Guardian journalists David Leigh and Luke Harding follow the story as it takes on ever-weirder twists and turns. In London, Assange went to ground in the back bedroom of the Ecuadorian embassy. Meanwhile, in a courtroom near Washington, the fate of the US army whistleblower Bradley Manning hung in the balance. And in Hawaii, a young man named Edward Snowden, working as a contractor for the National Security Agency, was about to take WikiLeaks into even darker territory. "A rip-roaring narrative of secrets, tantrums, technological wizardry, personal betrayal and vengeance". (Irish Independent). "Excellent". (Sunday Times). "Enjoyable...The Acupressure's Potent Points free epub WikiLeaks founder comes across as a shadowy, manipulative character with the habits of a tramp and the brain of a chess grandmaster".
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